Hypnosis is a conscious state of relaxation, in which you are mindfully receptive to suggestions to your growth. These suggestions are based upon the purpose of your visit and what it is you are trying to acknowledge. There is nothing mystical about Hypnosis. We all experience hypnotic phenomena in the course of a normal day: when we seem to zone out or seem to be on auto-pilot during our normal life activities such as driving to work or cooking eggs in the morning. In hypnosis we utilize this natural phenomena to tap into our subconscious, to change self-destructive patterns and learn new patterns for promoting healthy lifestyle and behavioral choices.